Build You from the Ground Up, versions 1.0 and 2.0
Footwork Drills
Defensive Principles 101
How to Set Traps and Counter-Punch
Angles and How to Create Them!
How to Box From the Outside
How to Box From the Inside
50 Combinations to the Head
Over 50 Head Body / Body Head
How to Box the Opposite Stance [Southpaw vs Orthodox]
Complete Philly Shell System
Heavy Bag Conditioning Drills
How to Shadow Box
How to Shadow Box
Coach Anthony will discuss you goals
Coach Anthony will determine if he can further help you with custom coaching
Coach Anthony will give you your next steps so you know EXACTLY what to do and which video to watch when
BUT...not everyone gets a call, since spots are limited. Calls are NOT for lazy people. You must complete a questionaire and convince Coach Anthony you are serious. He'll decided who gets a call and who doesn't
Ask any question, any time. Coach Anthony himself will reply within 48 hours
Weekly group video calls. More access to Coach Anthony! Benefit from Coach Anthony's 20+ years of experience with professional world champs and learn from fellow students