Defensive Principles 101

Defense is 50% of Boxing, people train it 25% of the time, and wonder why they get hit twice as much.

This is hands down the most comprehensive course on the fundamental tools of defense...

The Art of Blocking, Parrying, Slipping, Countering, etc. that I teach you in very practical and actionable ways.

There are a total of 75 videos for both stances.

NOTE: All the courses are mirrored in both Orthodox and Southpaw to help fit your needs.