Defensive principles 101

Defensive principles 101

Regular price
$250.00
Sale price
$100.00

This a very comprehensive course on the fundamentals of defense focusing on the basics and advanced techniques. This is the perfect guide to get you started or enhance your defensive skills. I highly recommend this product for everyone. Defense is 50 % of Boxing, people train it 25% of the time and wonder why they get hit twice as much.

Video length: 1 hour 3 minutes

Highly Recommended Product.